Make Massage a Regular Part of your Wellness Routine
Benefits of Massage
Lower stress: The long-term effects of stress can take emotional and physical tolls. Massage therapy may relieve stress and conditions associated with it, such as tension headaches. Increase immune function: Medical research indicates that massage therapy can help boost immune system strength by increasing the activity level of the body’s natural “killer T cells,” which fight off viruses. Boost mental health and wellness: Research suggests that symptoms of stress, anxiety and depression (all associated with mental health) may be directly affected with massage therapy. Manage pain: Pain can negatively affect a person’s quality of life and impede recovery from illness or injury. Recent findings highlight the role of massage in pain management.
Pay as little as $15 a month and get 20% of massage services and gift card purchases.